FIGHT AGAINST "THE WEAKNESS' - ASTHMA
Hello everyone..
This is my first time writing a blog's but since i already make a decision after already swim's to search info finally the best advise are write about topics that you mastered and experience is much better.I felt responsible to help other who will seek advice to get through the hardship...well its about
ASTHMA..some people think its a common disease and data show lot of people suffered.It can kill and change personalities even the physical appearance and changed them without they realize..What is ASTHMA?How its occur?Who will get it?The disease effect?Can it be healed?Lets find out..
" I don't want drink that any more.."said the small girl with the weak body she still insist stand for her decision.Its the cough syrups..other kids eat candy but mine 3 time a day need to drink it for over 7 years since born.Every single night and day when rainy day.,hot summer..cold weather will effect her health.While the mother crying the father said"Why?Don't you want be healthy?You think we will always can take care of you for the rest of your life?What happen if we died? How you gonna live work...married..YOUR FUTURE..From that moment the girl stated" I wanna be normal person".
WHAT IS ASTHMA
ASTHMA..respiratory condition occur by spams in the bronchi of the lungs,causing difficulty in breathing.It usually happen due from an allergic reaction or other form of hypersensitivity.Frequent
episode of wheezing with respiratory infection.
WHO GET ASTHMA
Currently asthma cases increase worldwide rapidly and some country ignore this issue not as healthcare priority.Need too highlight because effect human life.Most effected by asthma are
children who present symptoms at early age example me since birth.Others risk factor including
children who having allergies,allergic skin eczema or parents with asthma(inherited).Some
got asthma during pregnant or the surrounding from workplace which no genetic inherited.
Each person various causes depend on what trigger it.Asthma can be control but this disease
cannot heal 100% or disappear.
HOW AND WHAT THE ASTHMA CAUSES
I will listed base on my experience the causes some may varies from others,
FOOD & DRINKS
- oily food(quite common in my country SEA southeast asia)
- cold food example ice cream or food mix with ice or drinks(or keep in refrigerator)
- cold fruit/vegetable example watermelon,winter melon,pumpkin,jack fruit,rambutan,manggis,(southeast asia fruit) water spinach(kangkung),cabbage,cucumber,parkia speciosa(petai)
- seafood(shell,squid,prawn,sardine,)others fish,meat or chicken normally no asthma triggered but must eat in small amount.Eat full stomach can also triggered asthma better eat in small portion.
- Give more attention to food or drinks which can trigger because each country got different of food once occur stop consume.
ENVIRONMENT
- Weather also can be the causes asthma trigger example winter,hot,rainy and summer(almost a year in my country).
- Dust and dirty environment
- Pollen(flower)
- Bathing or soaking in water in the middle of night
- Directly expose to cold such as sleep and turn on fan/air conditioner faced directly to body(strong wind).
- Too active doing physical activities such as running,mount climb,martial arts,basket ball,All active sport asthma people can do but with limit and staged.I used done all the activities at the same time its trigger my asthma school is the best!!.Its about control and know your body limit.
- Stress body and soul.
- Expose to hazard chemical.
- Allergic to substances example plastic,doll,bed sheet/comforter(make sure 100% cotton).
- Respiratory activities such as singing,swimming,etc.
- Expose to smoking activities(most asthma people sensitive to smell especially cigarette and can smell from smoker cloth.
- Pregnant mother health condition easily get effect by all above condition which can trigger asthma.
- Animal such as cats,dogs etc.
That all for now...there will the next page on HOW TO CONTROL ASTHMA..
For your info i used to get nebulizer first and the last time in my life(kids)...after that my parent prohibited me to take inhaler or nebulizer..until grown up..only cough syrup and medicine(pills) from doctor.But i'm survived and live like normal person..
STAY TUNED TO KNOW..
